And God was like "You need to work on your core..."
For months, I've been thinking I need to buy a new stability ball. For some reason, I kept putting it off.
I walked outside on the other day, to discover a stability ball chilling in the planter right in front of my condo. Finders keepers! I'm pretty sure God was like, "Your abs are busted, and you have a muffin top. Here, take this."
Women's Health has loads of ball exercises, and full workouts. It's a great place to start if you are new to working out with a stability ball.